Gongabu, Kathmandu, Nepal
+977-9841409994
info@earthmtreks.com.np
Earth Matter Treks & Expedition Nepal

  • Destination

    Nepal

  • Regions

    Dolpa

  • Activity

    Trekking

  • Accomodation

    Hotel/Lodge

  • Transportation

    Flight/Drive

  • Duration

    16 Days

  • Trip Grade

    Moderate/Challenging

  • Altitude

    Numa La Pass: 5,190 meters (17,028 feet) and Nepalgunj: 150 meters (492 feet)

  • Best Season

    Spring (March to May) and Autumn (September to November).

  • Start/End Point

    Juphal (2,475 meters / 8,120 feet)-Juphal (2,475 meters / 8,120 feet)

Destination Region Activity Accomodation Transportation
Nepal Dolpa Trekking Hotel/Lodge Flight/Drive
Duration Trip Grade Altitude Best Season Start/End Point
16 Days Moderate/Challenging Numa La Pass: 5,190 meters (17,028 feet) and Nepalgunj: 150 meters (492 feet) Spring (March to May) and Autumn (September to November). Juphal (2,475 meters / 8,120 feet)-Juphal (2,475 meters / 8,120 feet)

Trip Overview

The Lower Dolpa trek is a captivating journey through the remote and less explored regions of Nepal. It offers trekkers a chance to experience the unique culture and stunning landscapes of the Dolpa district.

Trip Highlights

  • Phoksundo Lake: The stunning turquoise lake is one of the major attractions.
  • Shey Phoksundo National Park: Rich in wildlife and home to endangered species such as the snow leopard.
  • Traditional Tibetan Culture: Experience the unique culture and traditions of the local people.
  • Ancient Monasteries: Visit ancient monasteries like Shey Gompa.
  • Remote Villages: Pass through traditional villages like Dunai, Tarakot, and Dho Tarap.

Itinerary

  • Arrive in Kathmandu and transfer to your hotel.
  • Briefing about the trek and preparation.

  • A one-hour flight to Nepalgunj, located in the Terai region of Nepal.
  • Overnight stay in Nepalgunj.

  • Take a morning flight to Juphal.
  • Trek downhill through terraced fields to Dunai, the district headquarters of Dolpa.
  • Overnight stay in Dunai.

  • Trek along the banks of the Bheri River, passing through deep gorges and hanging bridges.
  • Overnight stay in Tarakot.

  • Continue trekking along the Tarap Chu River, ascending through forested landscapes.
  • Overnight stay in Laini.

  • Trek through a narrow gorge and cross suspension bridges.
  • Overnight stay in Nawarpani.

  • Gradual ascent to the culturally rich Dho Tarap village.
  • Overnight stay in Dho Tarap.

  • Explore the village and interact with the local people.
  • Visit nearby monasteries and enjoy the stunning scenery.
  • Overnight stay in Dho Tarap.

  • Trek through the Tarap Valley, enjoying views of snow-capped peaks.
  • Overnight stay at Numa La Base Camp.

  • Early morning start to cross the challenging Numa La Pass.
  • Descend to Danighar for overnight stay.

  • Another high pass crossing with stunning panoramic views.
  • Descend to Yak Kharka for overnight stay.

  • Trek to the beautiful turquoise Phoksundo Lake.
  • Explore the surrounding area and visit the Ringmo village.
  • Overnight stay near Phoksundo Lake.

  • Descend through forests and past waterfalls.
  • Overnight stay in Shyanta.

  • Trek back to Juphal, passing through villages and scenic landscapes.
  • Overnight stay in Juphal.

  • Morning flight to Nepalgunj and then connect with a flight to Kathmandu.
  • Transfer to your hotel in Kathmandu.
  • Free time for rest or exploring the city.

  • Transfer to the airport for your departure.

Cost Inclusion/Exclusion

Cost Inclusion

  • Pickup and drop-off from the airport in Kathmandu.
  • Hotel in Kathmandu on a bed and breakfast basis.
  • Tea house or camping accommodation during the trek.
  • Three meals a day (breakfast, lunch, dinner) during the trek.
  • Restricted Area Permit (RAP) for Dolpa and Shey Phoksundo National Park Entry Permit.
  • Domestic flights: Kathmandu-Nepalgunj-Kathmandu and Nepalgunj-Juphal-Nepalgunj.
  • Necessary porters to carry personal belongings (1 porter for every 2 trekkers). An experienced, English-speaking trekking guide.
  • Necessary camping equipment (tents, sleeping bags, mats) if camping is required.
  • Insurance for guide and porters.
  • All logistical arrangements for the trek (cooking staff, utensils, etc. if camping).

Cost Exclusion

  • International airfare to and from Kathmandu.
  • Personal travel insurance (mandatory for trek).
  • Personal clothing and gear.
  • Extra meals and drinks in Kathmandu.
  • Tips for guide, porters, and other staff.
  • Costs for emergency evacuation (helicopter rescue, etc.).
  • Costs arising from natural calamities, political disturbances, strikes, or other unforeseen circumstances.
  • Nepal visa fees.
  • Extra night accommodations in Kathmandu or Nepalgunj due to early arrival, late departure, early return from the trek, or any other reason.
  • Laundry, telephone calls, battery charging, and internet access during the trek.

Book Now

    Treks

    Copyright 2024 Earth Matter Treks & Expedition Nepal. All rights reserved.