Gongabu, Kathmandu, Nepal
+977-9841409994
info@earthmtreks.com.np
Earth Matter Treks & Expedition Nepal

  • Destination

    Nepal

  • Regions

    Annapurna

  • Activity

    Trekking

  • Accomodation

    Hotel/Lodge

  • Transportation

    Drive

  • Duration

    16 Days

  • Trip Grade

    Moderate/Challenging

  • Altitude

    The overall elevation profile of the Nar Phu trek typically ranges from approximately 1,960 meters (6,430 feet) at the starting point in Jagat to the highest point at Thorong La Pass, which stands at 5,416 meters (17,769 feet).

  • Best Season

    Autumn (September to November) and Spring (March to May)

  • Start/End Point

    Besisahar-Jomsom or Muktinath, with options to extend further or return via Pokhara.

Destination Region Activity Accomodation Transportation
Nepal Annapurna Trekking Hotel/Lodge Drive
Duration Trip Grade Altitude Best Season Start/End Point
16 Days Moderate/Challenging The overall elevation profile of the Nar Phu trek typically ranges from approximately 1,960 meters (6,430 feet) at the starting point in Jagat to the highest point at Thorong La Pass, which stands at 5,416 meters (17,769 feet). Autumn (September to November) and Spring (March to May) Besisahar-Jomsom or Muktinath, with options to extend further or return via Pokhara.

Trip Overview

The Nar Phu trek is a fantastic adventure in the Annapurna region of Nepal. It’s known for its remote villages, stunning landscapes, and Tibetan culture. The Nar Phu trek is a less-traveled route in the Annapurna region, offering a glimpse into the ancient Tibetan culture and breathtaking mountain scenery. Overall, the Nar Phu trek offers a blend of adventure, cultural immersion, and natural beauty away from the more crowded trails of the Annapurna Circuit.

Trip Highlights

  • Remote Villages: Explore the ancient Tibetan villages of Nar and Phu, which offer a glimpse into traditional Himalayan culture and architecture.
  • Kang La Pass: Challenge yourself with the crossing of Kang La Pass (5,322 meters), offering breathtaking panoramic views of the surrounding peaks including Annapurna II and Gangapurna.
  • Landscape Diversity: Experience diverse landscapes ranging from lush forests in lower altitudes to barren high-altitude deserts, surrounded by towering Himalayan peaks.
  • Buddhist Monasteries: Visit ancient monasteries such as Tashi Lhakhang Monastery in Nar and the Buddhist gompas of Phu, witnessing centuries-old religious practices.
  • Panoramic Views: Enjoy stunning views of peaks like Himlung Himal, Kang Guru, Pisang Peak, and other snow-capped mountains throughout the trek.
  • Cultural Immersion: Interact with the hospitable local communities, experiencing their unique lifestyle, traditional hospitality, and Tibetan Buddhist customs.
  • Off-the-Beaten-Path: Unlike more popular treks, Nar Phu offers a quieter and less crowded trekking experience, ideal for those seeking solitude and pristine natural beauty.

Itinerary

  • Drive from Kathmandu to Jagat via Besisahar (approximately 8-10 hours).

  • Trek from Jagat to Dharapani (1,960m / 6,430ft), passing through Chamje and Tal villages.

  • Trek from Dharapani to Koto (2,610m / 8,563ft), entering the Nar Phu Valley checkpoint.

  • Trek from Koto to Meta (3,560m / 11,680ft), passing through dense forests and crossing suspension bridges.

  • Trek from Meta to Phu Village (4,080m / 13,385ft), a remote Tibetan-style village with ancient monasteries.

  • Explore around Phu Village, visit Tashi Lhakhang Monastery and interact with the local community.

  • Trek from Phu Village to Nar Phedi (3,490m / 11,450ft), descending through scenic landscapes.

  • Trek from Nar Phedi to Nar Village (4,110m / 13,480ft), exploring the traditional Tibetan culture of Nar.

  • Spend a day exploring Nar Village, visit Nar Gompa and enjoy the views of Pisang Peak.

  • Trek from Nar Village to Ngawal (3,660m / 12,008ft), a picturesque village with stunning views.

  • Trek from Ngawal to Manang (3,540m / 11,614ft), passing through the ancient village of Braga and Manang Village.

  • Trek from Manang to Yak Kharka (4,020m / 13,188ft), gradually ascending towards higher altitudes.

  • Trek from Yak Kharka to Thorong Phedi (4,450m / 14,600ft), preparing for the next day's pass crossing.

  • Early morning trek to Thorong La Pass (5,416m / 17,769ft), descend to Muktinath (3,800m / 12,467ft), and continue to Jomsom (2,720m / 8,924ft).

  • Morning flight from Jomsom to Pokhara (optional), or continue trekking to Pokhara via Marpha and Tatopani.

  • Drive or fly from Pokhara back to Kathmandu, concluding the trek.

Cost Inclusion/Exclusion

Cost Inclusion

  • Trekking Permits: ACAP (Annapurna Conservation Area Project) and TIMS (Trekkers' Information Management System) permits.
  • Accommodation: Lodging in teahouses or basic guesthouses along the trekking route.
  • Meals: Full board (breakfast, lunch, dinner) during the trekking period. Meals are usually basic but plentiful.
  • Guide and Porter: Experienced trekking guide (English-speaking) and porter(s) to carry luggage.
  • Transportation: Transfer between Kathmandu (or Pokhara) and the trek starting point (Jagat) by private vehicle or bus.
  • Domestic Flights: If applicable, flight from Jomsom to Pokhara.
  • Safety and Emergency: Basic first aid kit, oxygen cylinder, and emergency evacuation arrangements (if required).

Cost Exclusion

  • International Flights: Flights to and from Nepal are usually not included.
  • Personal Expenses: Expenses for additional meals, snacks, drinks, personal equipment (such as trekking gear), and tips for guides/porters.
  • Travel Insurance: Comprehensive travel insurance covering medical expenses, trip cancellation, and evacuation is typically not included but strongly recommended.
  • Optional Activities: Costs associated with optional side trips, cultural excursions, or activities not specified in the itinerary.
  • Visa Fees: Nepal entry visa fees upon arrival at Kathmandu airport.
  • Additional Costs: Any unforeseen costs due to delays, natural disasters, political unrest, or changes in itinerary beyond the operator's control.

Book Now

    Treks

    Copyright 2024 Earth Matter Treks & Expedition Nepal. All rights reserved.