Gongabu, Kathmandu, Nepal
Earth Matter Treks & Expedition Nepal
  • Destination

    Nepal

  • Regions

    Annapurna and Mustang areas of Nepal.

  • Activity

    Trekking

  • Accomodation

    Hotel/Lodge

  • Transportation

    Drive

  • Duration

    20 Days

  • Trip Grade

    Moderate/Challenging

  • Altitude

    The highest point of the trek is Teri La Pass at approximately 5,595 meters (18,359 feet), followed by other high points like Kang La Pass (5,240 meters) and Thorong La Pass (5,416 meters).

  • Best Season

    Spring (March to May) and Autumn (September to November).

  • Start/End Point

    Jagat-Jomsom

Destination Region Activity Accomodation Transportation
Nepal Annapurna and Mustang areas of Nepal. Trekking Hotel/Lodge Drive
Duration Trip Grade Altitude Best Season Start/End Point
20 Days Moderate/Challenging The highest point of the trek is Teri La Pass at approximately 5,595 meters (18,359 feet), followed by other high points like Kang La Pass (5,240 meters) and Thorong La Pass (5,416 meters). Spring (March to May) and Autumn (September to November). Jagat-Jomsom

Trip Overview

The Teri La Pass trek is a beautiful but challenging trekking route in the Manang region of Nepal. It’s less traveled compared to some of the more popular treks like Annapurna Circuit or Everest Base Camp, offering a more remote and pristine experience. The trek typically starts from Jagat and goes through villages like Dharapani, Koto, and Nar before reaching the Teri La Pass. The pass itself offers stunning panoramic views of the Annapurna and Manaslu ranges.

Trip Highlights

  • Scenic Beauty: The trek passes through diverse landscapes including lush forests, terraced fields, and high alpine meadows with stunning views of snow-capped peaks.
  • Cultural Experience: You'll encounter traditional villages of different ethnic groups like Gurungs and Tibetans, providing insight into their unique cultures and lifestyles.
  • Teri La Pass: The highlight of the trek is crossing the Teri La Pass itself, at an elevation of around 5,595 meters (18,359 feet). The pass offers breathtaking views of the surrounding Himalayan peaks, including Annapurna and Manaslu ranges.
  • Remote and Off-the-Beaten-Path: Compared to more popular treks in Nepal, Teri La Pass trek is relatively quiet and less frequented by tourists, offering a more peaceful and authentic trekking experience.
  • Wildlife and Nature: The region is rich in biodiversity, with chances to spot various species of birds and possibly even wildlife like Himalayan Thar or Blue Sheep in the higher altitudes.
  • Photography Opportunities: With its varied landscapes and dramatic mountain scenery, the trek provides ample opportunities for photography enthusiasts to capture stunning shots.

Itinerary

  • Arrive in Kathmandu, transfer to hotel, and rest.
  • Explore Kathmandu if time permits.

  • Drive from Kathmandu to Jagat (8-9 hours).
  • Overnight in Jagat.

  • Trek from Jagat to Dharapani.
  • Pass through several small villages and terraced fields.
  • Overnight in Dharapani.

  • Trek from Dharapani to Koto.
  • Enter the restricted area of Nar Phu Valley.
  • Overnight in Koto.

  • Trek from Koto to Meta.
  • Enter the Nar Phu Valley proper.
  • Overnight in Meta.

  • Trek from Meta to Phu Village.
  • Explore the ancient Tibetan culture and monasteries.
  • Overnight in Phu Village.

  • Rest and acclimatization day in Phu Village.
  • Explore the surroundings and interact with locals.
  • Overnight in Phu Village.

  • Trek from Phu Village to Nar Village via the Nar Phedi.
  • Explore Nar Village and monasteries.
  • Overnight in Nar Village.

  • Trek from Nar Village to Kang La Pass Base Camp.
  • Prepare for the crossing of Kang La Pass.
  • Overnight at Kang La Pass Base Camp.

  • Early morning ascent of Kang La Pass.
  • Descend to Ngawal village.
  • Overnight in Ngawal.

  • Trek from Ngawal to Manang.
  • Visit the ancient monasteries in Braga.
  • Overnight in Manang.

  • Trek from Manang to Tilicho Base Camp.
  • Prepare for the ascent to Tilicho Lake.
  • Overnight at Tilicho Base Camp.

  • Early morning hike to Tilicho Lake, one of the highest lakes in the world.
  • Descend back to Tilicho High Camp.
  • Overnight at Tilicho High Camp.

  • Trek from Tilicho High Camp to Yak Kharka.
  • Descend through scenic landscapes.
  • Overnight in Yak Kharka.

  • Trek from Yak Kharka to Thorong Phedi.
  • Prepare for the Thorong La Pass crossing.
  • Overnight in Thorong Phedi.

  • Early morning ascent of Thorong La Pass.
  • Descend to Muktinath, a sacred pilgrimage site.
  • Overnight in Muktinath.

  • Trek from Muktinath to Jomsom.
  • Enjoy the scenic views of the Kali Gandaki Valley.
  • Overnight in Jomsom.

  • Morning flight from Jomsom to Pokhara.
  • Relax in Pokhara or explore the city.
  • Overnight in Pokhara.

  • Drive or fly back from Pokhara to Kathmandu.
  • Free time in Kathmandu for shopping or sightseeing.
  • Overnight in Kathmandu.

  • Transfer to the airport for your departure flight.

Cost Inclusion/Exclusion

Cost Inclusion

  • Lodging in teahouses or basic guesthouses along the trekking route.
  • Accommodation in Kathmandu and Pokhara (if applicable).
  • Meals in Kathmandu and Pokhara may or may not be included depending on the package.
  • Domestic flights or ground transportation as per the itinerary (e.g., Kathmandu to Pokhara, Pokhara to trek starting point).
  • Trekking permits (e.g., Annapurna Conservation Area Permit, TIMS card, restricted area permit for Nar Phu Valley).
  • Basic first aid kit and Oxygen cylinder and/or Gamow bag for emergencies at high altitudes.
  • All government taxes and service charges.

Cost Exclusion

  • Flights to and from Nepal.
  • Extra meals in Kathmandu and Pokhara and Beverages (e.g., bottled water, soft drinks, alcoholic drinks).
  • Travel and medical insurance covering trekking activities and high-altitude trekking (required).
  • Costs incurred due to delays beyond the control of the trekking operator (e.g., weather conditions affecting flights).
  • Optional side trips or activities not included in the main itinerary.