Gongabu, Kathmandu, Nepal
+977-9841409994
info@earthmtreks.com.np
Earth Matter Treks & Expedition Nepal

  • Destination

    Nepal

  • Regions

    Gorkha District of Western Nepal.

  • Activity

    Trekking

  • Accomodation

    Hotel/Lodge

  • Transportation

    Drive

  • Duration

    17 Days

  • Trip Grade

    Moderate/Challenging

  • Altitude

    The trek is designed to acclimatize gradually as you move higher into the Tsum valley region reaching up to approximately 3,700 meters (12,140 feet) above sea level at Mu Gompa

  • Best Season

    Spring (March to May) and Autumn (September to November)

  • Start/End Point

    Soti Khola- Arughat or Soti Khola depending on itinerary

Destination Region Activity Accomodation Transportation
Nepal Gorkha District of Western Nepal. Trekking Hotel/Lodge Drive
Duration Trip Grade Altitude Best Season Start/End Point
17 Days Moderate/Challenging The trek is designed to acclimatize gradually as you move higher into the Tsum valley region reaching up to approximately 3,700 meters (12,140 feet) above sea level at Mu Gompa Spring (March to May) and Autumn (September to November) Soti Khola- Arughat or Soti Khola depending on itinerary

Trip Overview

The Tsum Valley Trek is a remote and culturally rich trekking destination in Nepal. Situated in the northern Gorkha district, near the Tibetan border, Tsum Valley is known for its unique Tibetan-influenced culture, picturesque landscapes, and ancient monasteries.

Trip Highlights

  • Cultural Experience: The Tsum Valley is a sacred Himalayan pilgrimage valley known for its unique culture and traditions. The people of Tsum Valley, called Tsumbas, have their own distinct dialect and follow Tibetan Buddhism.
  • Ancient Monasteries: The region is home to several ancient monasteries such as Mu Gompa, Rachen Gompa, and Dephyudonma Gompa.
  • Scenic Beauty: The trek offers stunning views of the Himalayas, including Ganesh Himal, Sringi Himal, and Boudha Himal ranges.
  • Remote and Less Crowded: Tsum Valley is less commercialized and less crowded compared to other trekking routes in Nepal, providing a more authentic experience.

Itinerary

  • Activities: Arrive in Kathmandu, transfer to your hotel, rest, and prepare for the trek.
  • Overnight: Kathmandu

  • Duration: 8-9 hours
  • Activities: Scenic drive through rural Nepalese landscapes, passing through Arughat to reach Soti Khola.
  • Overnight: Soti Khola

  • Duration: 6-7 hours
  • Activities: Trek through forests, terraced fields, and along the Budi Gandaki River.
  • Overnight: Machha Khola

  • Duration: 6-7 hours
  • Activities: Cross the Machha Khola and continue through small villages, climbing to Jagat.
  • Overnight: Jagat

  • Duration: 6-7 hours
  • Activities: Enter the restricted area, trek through forests and cross several suspension bridges.
  • Overnight: Lokpa

  • Duration: 6-7 hours
  • Activities: Steep ascents and descents, passing through pine and rhododendron forests.
  • Overnight: Chumling

  • Duration: 5-6 hours
  • Activities: Cross the Siyar Khola, climb to the upper Tsum Valley, and explore Chhokangparo village.
  • Overnight: Chhokangparo

  • Duration: 5-6 hours
  • Activities: Pass through Lama Gaon and Burji, visit Milarepa Piren Phu Cave en route.
  • Overnight: Nile/Chhule

  • Duration: 3-4 hours
  • Activities: Trek to the northernmost point of the Tsum Valley, visit Mu Gompa and Dhephu Doma Gompa.
  • Overnight: Mu Gompa

  • Duration: 5-6 hours
  • Activities: Trek back down the valley, visit Rachen Gompa, a significant nunnery.
  • Overnight: Rachen Gompa

  • Duration: 6-7 hours
  • Activities: Descend to Dumje, passing through forests and small settlements.
  • Overnight: Dumje

  • Duration: 6-7 hours
  • Activities: Retrace steps down to Philim, enjoying the lush landscapes.
  • Overnight: Philim

  • Duration: 6-7 hours
  • Activities: Continue descending, crossing several suspension bridges and rivers.
  • Overnight: Khorlabesi

  • Duration: 6-7 hours
  • Activities: Further descent through forested areas and terraced fields back to Soti Khola.
  • Overnight: Soti Khola

  • Duration: 6-7 hours
  • Activities: Final leg of the trek, passing through rural villages and scenic landscapes.
  • Overnight: Arughat

  • Duration: 8-9 hours
  • Activities: Drive back to Kathmandu, rest, and reflect on the trek.
  • Overnight: Kathmandu

  • Activities: Transfer to the airport for your departure flight.

Cost Inclusion/Exclusion

Cost Inclusion

  • Ground transportation to and from the trekking starting point (Kathmandu to Soti Khola and back).
  • Hotel in Kathmandu (usually 3-star) for a specified number of nights before and after the trek.
  • Teahouse or lodge accommodation during the trek.
  • All meals (breakfast, lunch, and dinner) during the trek.
  • Manaslu Restricted Area Permit, Tsum Valley Special Permit, Annapurna Conservation Area Permit (ACAP), TIMS (Trekkers' Information Management System) card.
  • Professional and experienced trekking guide.
  • Group trekking equipment (such as medical kit and necessary gear for guides/porters).
  • Some packages may include personal trekking gear (like sleeping bags and down jackets).
  • Welcome and farewell dinners in Kathmandu.
  • Insurance for staff (guides and porters).

Cost Exclusion

  • Airfare to and from Kathmandu.
  • Comprehensive travel insurance (covering emergency evacuation, medical treatment, trip cancellation, etc.).
  • Meals in Kathmandu other than breakfast and Drinks (hot and cold) and snacks during the trek.
  • Personal expenses such as laundry, internet, phone calls, and battery charging.
  • Nepal entry visa fees.
  • Any optional activities in Kathmandu or along the trek route not specified in the itinerary.
  • Costs arising from unforeseen circumstances (e.g., landslides, weather conditions, political disturbances, etc.).

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